For Americans aging in place who are separated from their loved ones by distance or mobility, holidays can be a trying time. This Fourth of July, it is important to demonstrate that although traveling may not always be an option, our loved ones are in our thoughts during these celebrations.

The benefits of regular social interaction are well known, but interaction with family and loved ones can be even more effective in increasing quality of life. With the myriad technological advances that allow communication over distances, being away from family over the holiday could soon become a thing of the past.

Even if family is not available to help decorate or prepare a favorite dessert, they can still be contacted via technologies like Skype, a free piece of software that has been effective in connecting older Americans with their loved ones over the internet. With advances in video conferencing, one is never truly alone on the holidays.

"A lot of older adults, especially in this economy right now, can't afford to fly home and visit relatives," Thomas Kamber, executive director of Older Adult Technology Services, a city group that teaches seniors how to use computers, told New York Daily News. "To be able to physically see their loved ones and their expressions is really critical to feeling part of a family. It's the difference between feeling alone and feeling connected."

Often, a phone call can leave both parties craving more contact. But Skype is able to show posture, smiles and other forms of nonverbal communication that are missing from phone conversations. And because it requires little to no typing, Skype is usually preferred over other forms of digital communication by older adults.

For those looking for more ways to help their loved ones age in place or stay in more regular contact, Independa offers a variety of award-winning solutions that are redefining independence. Our CloudCare suite of solutions enable older adults to easily connect (including video chat) with friends and family through a very familiar medium: the television. To schedule a demo, contact us through our online form

How are you staying in touch with loved ones over the Fourth of July weekend? Share your story with us on Facebook!

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